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Paleo Breakfast Muffins
Calories
268
kcal
Ingredients
- 6Eggs(room temp)
- 6tbspCoconut oil(melted)
- Powdered Stevia(to taste)
- 1tspVanilla extract
- 1/4tspSea salt
- 1tspBaking powder
- 1/2cCoconut flour
- 1/2cFrozen fruit(raspberries were used in this recipe)
Instructions
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Preheat oven to 400 degrees.
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Blend all ingredients except frozen fruit. Mix well.
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Once ingredients are mixed together well, fold in the frozen fruit.
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Pour batter into muffin cups, and bake for 15 minutes or until a toothpick comes out clean.
Recipe Notes
If you use eggs straight from the fridge they will turn your coconut oil into a solid, and the ingredients won’t mix well.
Feel free to substitute 1/2 c (either paleo-approved or not) chocolate chips if you’re looking for a treat.
These freeze well. I’d keep a large batch on hand to grab and go!
Nutrition Facts
Paleo Breakfast Muffins
Amount Per Serving
Calories268
Calories from Fat 225
% Daily Value*
Fat25克
38%
Saturated Fat 24g
150%
Monounsaturated Fat 2g
Sodium283mg
12%
Potassium2mg
0%
Carbohydrates19g
6%
Fiber 13g
54%
Sugar 5g
6%
Protein7g
14%
Calcium90mg
9%
Iron1.1毫克
6%
* Percent Daily Values are based on a 2000 calorie diet.